For a long time, we’ve been taught to think of health as something personal. What you eat. How you move. What supplements you take. Which diagnoses you collect over the years. But there’s a deeper layer to this conversation that doesn’t get nearly enough attention, and once you see it,…
Let’s begin softly. Take a breath with me… because what I’m about to share is something I wish someone had told me years ago, long before I had to piece it together myself. Here’s the simple truth: Your gut and the soil beneath your feet aren’t separate worlds. They mirror…
