The Quiet Engines Inside You Most people don’t know the word mitochondria. And even if they’ve heard it once in a science class, it sits in the mind like forgotten trivia. Something about cells. Something about energy. Filed away and never revisited. But lately, I’ve been thinking about how tired…
If you’ve felt “wired but tired,” scattered, tense, or like your body never fully unclenches anymore, this is for you. Presence isn’t a luxury. It’s a lifeline. Lost in the Glow There was a time when being “busy” meant doing something tangible. Folding laundry. Chopping vegetables. Sitting in a chair…
