Most of us were never really taught how to listen to our own bodies. We were taught to push through, ignore it, take something for it, wait until it gets worse, or look outside ourselves for every answer. And I understand why people do that. Life is busy. People are…
I don’t think people are confused about their health because they are lazy, careless, or unwilling to learn. I believe many people are confused because they are being pulled in too many directions at once, and every direction comes dressed up like authority. One person says eat this way. Another…
