Food used to be nourishment — now it’s strategy There is something heartbreaking about food that no longer nourishes. I remember a time when food came from gardens, farms, and kitchens. My grandmother cooked every meal from scratch. You could smell onions and garlic frying in a cast iron…
Overwhelm isn’t a personality trait. It’s a trap. If you feel like you’re constantly behind, missing things, spinning plates, and never quite catching your breath — hear this clearly: you are not the problem. You are living inside a system that runs better when you are tired, distracted, and doubting…
