I am not willing to pretend that what we are seeing right now is normal. I am not willing to accept that waking up anxious, living on edge, snapping at people we love, and feeling chronically exhausted is just “modern life.” I believe we have normalized a state of nervous…
The quiet way burnout actually begins Burnout rarely announces itself loudly at first. It shows up in small, almost dismissible ways — waking up tired even after a full night’s sleep, feeling unusually impatient, struggling to focus on things that used to feel easy. These are not dramatic failures. They…
