There’s a reason so many people feel like their bodies are “off” lately. Not just tired. Not just moody. But… unrecognizable. Sleep gets weird. Weight shifts without permission. Periods go rogue. Anxiety shows up uninvited. Skin changes. Energy crashes at 2 p.m. And then we’re told it’s normal. Or aging.…
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Why Acid-Alkaline Balance Matters – Why does pH balance influence our health?
Hello beautiful souls, Let’s talk about something most people never think about—but absolutely should: your body’s acid-alkaline balance. I know, I know… it sounds like chemistry class. But trust me, this is one of the most important conversations we can have about your health. Your body is a miracle. It’s…





