I used to think hormone imbalance was just something women had to accept with age. A good night’s sleep that disappeared. Moods that shifted without warning. Weight that felt impossible to move. Energy that slowly drained away. We were told it was normal. Something to manage. Something to medicate. Something…
Most people I talk to don’t say, “I’m sick.” They say, “I’m just tired.” Bone-tired. Soul-tired. The kind of exhaustion that sleep doesn’t fix. And almost always, they assume it’s their fault — they didn’t sleep enough, eat well enough, manage stress correctly, or try hard enough. But what if…
