I cannot count how many times I’ve heard someone say, “My labs are normal… but I still feel awful.” You leave the doctor’s office confused. Your fatigue is real. Your hair is thinning. Your gut is off. Your sleep is a mess. Your anxiety is climbing. But the lab report…
There are some problems that slowly become normal until we forget they are problems at all. I believe loneliness has quietly become one of them. We talk constantly about nutrition, exercise, sleep, toxins, hormones, and inflammation. Those things matter. They absolutely matter. But I cannot ignore the growing body of…
