I am not willing to pretend that what we are seeing right now is normal. I am not willing to accept that waking up anxious, living on edge, snapping at people we love, and feeling chronically exhausted is just “modern life.” I believe we have normalized a state of nervous…
Most people I talk to don’t say, “I’m sick.” They say, “I’m just tired.” Bone-tired. Soul-tired. The kind of exhaustion that sleep doesn’t fix. And almost always, they assume it’s their fault — they didn’t sleep enough, eat well enough, manage stress correctly, or try hard enough. But what if…
