For a long time, I thought inflammation was something that showed up after something went wrong. A reaction. A flare. A symptom that meant my body was responding to stress, illness, or injury. That’s how most of us are taught to think about it — like inflammation is a switch…
I used to think hormone imbalance was just something women had to accept with age. A good night’s sleep that disappeared. Moods that shifted without warning. Weight that felt impossible to move. Energy that slowly drained away. We were told it was normal. Something to manage. Something to medicate. Something…
