There’s a kind of tired that sleep doesn’t fix. You can go to bed early, wake up at a reasonable hour, and still feel like you’re dragging yourself through the day. Your body is technically rested, but something deeper isn’t restored. I believe this is one of the most misunderstood…
I used to think hormone imbalance was just something women had to accept with age. A good night’s sleep that disappeared. Moods that shifted without warning. Weight that felt impossible to move. Energy that slowly drained away. We were told it was normal. Something to manage. Something to medicate. Something…
