The quiet wisdom held in tissues, habits, and instinct — and how to listen again Most people don’t lose touch with their bodies in one dramatic moment. It happens in inches. You ignore a signal because you’re busy. You push through because people need you. You tell yourself you’ll deal…
They’ve lied to you. Again. You were told your brain runs the show. That your gut is just a digestive tube. That antibiotics are harmless, and processed food is “convenient.” But here’s the truth: your gut is the real command center. And it’s under attack. Your microbiome—trillions of bacteria, fungi,…
