I’ve been thinking a lot about the holiday table lately. Not the recipes or the decorations, but the food itself. Where it comes from, how it feels in the body afterward, and why some meals leave us grounded and satisfied while others leave us tired, bloated, or irritable. For years,…
We think we are surrounded by abundance. Grocery stores look prosperous — colorful produce stacked high, salad greens in plastic shells, food from all over the world under bright lights. But there is a quiet truth just beneath the surface: chemical farming is weakening us by damaging soil health, the…
