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  • Home
  • BLOG
  • TESTIMONIALS
  • ABOUT DONNA
  • AFFILIATE LINKS
  • Contact Donna
  • MAHA Manifestos
    • Make America Healthy Again
    • Make Our Children Healthy Again
  • Hand holding a bag of ultra-processed snack food while reading the ingredient label in a grocery store aisle filled with packaged foods
    Food Industry - Why Wednesday Blog Series

    Why Big Food Wants Your Microbiome | Why Wednesday

    March 11, 2026 - By Donna Appel

    Most people think the modern health crisis is about personal choices. Eat less. Move more. Show a little discipline. I cannot believe how persistent that narrative has become when the evidence pointing in another direction is now overwhelming. The food environment surrounding us today looks nothing like the food environment…

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    Fresh vegetables, eggs, and greens harvested on a small farm sit on the tailgate of an old pickup truck while chickens roam a pasture behind a farmer near grain silos.

    The War on Real Food | Farmland Friday

    March 6, 2026
    Two women sitting in a medical clinic waiting room, one holding paperwork and the other pressing her forehead in fatigue

    Why Women’s Health Still Isn’t Understood | Why Wednesday

    March 4, 2026
    Close-up of rich, healthy farm soil with visible roots and earthworms in natural daylight

    Soil Memory | Farmland Friday

    February 27, 2026
  • Valentine’s Day candy display showing brightly colored sweets and packaged chocolates, representing chemicals used in the modern food system.
    Farmland Friday Blog Series

    The Chemistry of a Broken Food System | Farmland Friday

    February 13, 2026 - By Donna Appel

    What we call love in February Every February, we’re surrounded by sweetness. Red boxes. Pink wrappers. Candy hearts stamped with words like love, kiss, forever. We give it to our children, our partners, our friends. We put it in bowls at work and classrooms and call it celebration. And most…

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    Crowded factory farm chickens inside an industrial poultry barn with feeding system and confined animals

    Food Grown in Sickness | Farmland Friday

    March 20, 2026
    Farmer’s boot stepping into rich living soil between rows of green crops, showing the connection between farmland health and the human microbiome

    The Microbiome We Share With the Land | Farmland Friday

    March 13, 2026
    Fresh vegetables, eggs, and greens harvested on a small farm sit on the tailgate of an old pickup truck while chickens roam a pasture behind a farmer near grain silos.

    The War on Real Food | Farmland Friday

    March 6, 2026
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Recent Posts

  • From Surviving to Sensing | MAHA Monday
  • Food Grown in Sickness | Farmland Friday
  • Why “Normal” Lab Ranges Fail Us | Why Wednesday
  • The Loneliness Epidemic | MAHA Monday
  • The Microbiome We Share With the Land | Farmland Friday

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2026 © Disclaimer:  Information on this web site is provided for informational purposes only. The information is a result of years of practice, research, and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging recommended. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem/ condition, contact your health care provider immediately and directly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services recommended on our web site does not constitute a relationship between you and any of the physicians, researchers, affiliates, or individuals recommended or referenced. Any information and/or statements regarding dietary education or health and wellness, has not been evaluated by the food and drug administration and are not intended to diagnose, treat, cure, or prevent any disease.
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Some of my more personal posts will soon be for paid subscribers only — the stories from my life, the lessons that cost me something to learn, the pieces I only want to share with people who are really walking with me.

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