Food used to be nourishment — now it’s strategy There is something heartbreaking about food that no longer nourishes. I remember a time when food came from gardens, farms, and kitchens. My grandmother cooked every meal from scratch. You could smell onions and garlic frying in a cast iron…
Let’s begin softly. Take a breath with me… because what I’m about to share is something I wish someone had told me years ago, long before I had to piece it together myself. Here’s the simple truth: Your gut and the soil beneath your feet aren’t separate worlds. They mirror…
