Overwhelm isn’t a personality trait. It’s a trap. If you feel like you’re constantly behind, missing things, spinning plates, and never quite catching your breath — hear this clearly: you are not the problem. You are living inside a system that runs better when you are tired, distracted, and doubting…
When the world feels too loud, it’s not your imagination.And it’s not a personal weakness. We are living inside an environment that constantly pulls at our senses — the notifications, the headlines, the noise, the speed, the pressure to stay “on” even when our biology is begging for a…
