If you’ve felt “wired but tired,” scattered, tense, or like your body never fully unclenches anymore, this is for you. Presence isn’t a luxury. It’s a lifeline. Lost in the Glow There was a time when being “busy” meant doing something tangible. Folding laundry. Chopping vegetables. Sitting in a chair…
There’s a reason so many people feel like their bodies are “off” lately. Not just tired. Not just moody. But… unrecognizable. Sleep gets weird. Weight shifts without permission. Periods go rogue. Anxiety shows up uninvited. Skin changes. Energy crashes at 2 p.m. And then we’re told it’s normal. Or aging.…
