For a long time, many of us were taught that health comes from outside of us. From test results. From experts. From treatment plans written by someone who barely knows our story. Medicine absolutely has its place. But I believe something important has been lost along the way. We have…
I cannot count how many times I’ve heard someone say, “My labs are normal… but I still feel awful.” You leave the doctor’s office confused. Your fatigue is real. Your hair is thinning. Your gut is off. Your sleep is a mess. Your anxiety is climbing. But the lab report…
