I don’t think people are confused about their health because they are lazy, careless, or unwilling to learn. I believe many people are confused because they are being pulled in too many directions at once, and every direction comes dressed up like authority. One person says eat this way. Another…
I believe one of the most damaging things that has happened to people over time is that they have been trained to step back from their own bodies and hand over the deepest decisions to someone else. It rarely feels dramatic when it begins. It feels normal. It feels responsible.…
