I believe we have been trained to think stress is a personal flaw. That if you are overwhelmed, you simply lack discipline. That if you are anxious, you just need better coping skills. I refuse that explanation. Manufactured stress is built into the structure of modern life, and until we…
There is a pattern I see everywhere, and I cannot ignore it. A woman develops autoimmune symptoms and immediately starts replaying her diet in her head. A man struggles with brain fog and assumes he just isn’t disciplined enough. A parent watches their child develop sensitivities and wonders what they…
