Your body cannot heal in a state of hurry. Beneath the noise of modern life, your nervous system is waiting for one simple signal: safety. Stillness is how you send it. And inside that signal, real repair begins. The Quiet State Our Bodies Are Missing There’s a moment most of…
There’s a moment that happens in doctor’s offices that most women know well. You’re talking, answering questions, and you feel yourself pause. Not because you don’t know what’s wrong, but because you’re deciding how much truth is allowed here. What sounds reasonable. What sounds safe. What might get you labeled…
