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  • Home
  • BLOG
  • TESTIMONIALS
  • ABOUT DONNA
  • AFFILIATE LINKS
  • Contact Donna
  • MAHA Manifestos
    • Make America Healthy Again
    • Make Our Children Healthy Again
  • Woman sitting barefoot in a grassy field at golden hour, grounding and relaxing as she looks toward the sunset over distant hills.
    Why Wednesday Blog Series

    Why the Nervous System Isn’t the Side Show — It’s the Main Event | Why Wednesday

    November 19, 2025 - By Donna Appel

    I want to take today’s topic slowly — the nervous system deserves that. This isn’t something to bulldoze through. It’s something you feel before you understand, something your body has probably been trying to say for years. Here’s the simplest truth I can give you: Your nervous system doesn’t just…

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    Why Your Data Isn’t Yours | Why Wednesday

    November 26, 2025
  • Fermented vegetables, herbal tea, and fresh greens on a wooden table representing gut health and second-brain nourishment for Donna Appel’s MAHA Monday.
    MAHA Monday Blog Series

    The Second Brain You’ve Been Ignoring | MAHA Monday

    November 17, 2025 - By Donna Appel

    There is a quiet pattern I have seen for years, both in my own life and in many of the people who reach out to me. When the gut slips out of balance, everything in life becomes a little harder. Not dramatically harder, just subtly off. A little foggy. A…

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    A side-by-side comparison of a woman looking exhausted on the left and rested on the right, showing how to restore your energy naturally through real rest.

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Recent Posts

  • Why Processed Food Is Engineered to Override You | Why Wednesday
  • Your Gut Wants You To Slow Down | MAHA Monday
  • How Chemical Farming Quietly Weakens Us | Farmland Friday
  • Why Overwhelm Is a Design, Not a Flaw | Why Wednesday
  • Healing the Body When the World Feels Loud | MAHA Monday

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Some of my more personal posts will soon be for paid subscribers only — the stories from my life, the lessons that cost me something to learn, the pieces I only want to share with people who are really walking with me.

MAHA Monday, Why Wednesday, and Farmland Friday will always be free.
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