There’s something I don’t think we talk about enough, and once you see it, you can’t unsee it. We like to believe that the food on our plate is separate from everything else… that it somehow exists in its own clean little world. But I believe that’s one of the…
There is a quiet kind of exhaustion that does not come from doing too much. It comes from taking in too much. I cannot ignore how many people are walking around today feeling mentally scattered, emotionally drained, and unable to land on a single clear thought. You start your day…
