I believe one of the most damaging things that has happened to people over time is that they have been trained to step back from their own bodies and hand over the deepest decisions to someone else. It rarely feels dramatic when it begins. It feels normal. It feels responsible.…
I believe this is one of the biggest quiet deceptions of modern life, and it hides in plain sight every single day. We walk into a store, we see rows of food that all look similar, all packaged neatly, all labeled in ways that suggest nourishment, and we assume we…
