We talk a lot about energy—how to get more, how to hold onto it, how to show up fully for the people we love. But the truth is, most of us are running on empty. And not because we’re doing something wrong…but because we’re trying to live, think, work, parent,…
Let’s begin softly. Take a breath with me… because what I’m about to share is something I wish someone had told me years ago, long before I had to piece it together myself. Here’s the simple truth: Your gut and the soil beneath your feet aren’t separate worlds. They mirror…
