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  • Home
  • BLOG
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  • ABOUT DONNA
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  • Contact Donna
  • MAHA Manifestos
    • Make America Healthy Again
    • Make Our Children Healthy Again
  • Woman sitting at kitchen table looking out window while thinking, reflecting uncertainty and waiting for answers
    Medical Industry - Why Wednesday Blog Series

    Why You’re Waiting for the “Right Answer” | Why Wednesday

    April 15, 2026 - By Donna Appel

    There’s something I see happening everywhere right now, and I cannot ignore it. People are waiting. Waiting for the expert, waiting for the study, waiting for the protocol, waiting for someone—anyone—to tell them what the “right” answer is. And in the meantime, they stay stuck, second-guessing themselves, circling the same…

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    A woman sits at a kitchen table looking confused while comparing food labels, supplement bottles, notes, and health information, showing how conflicting health advice can feel overwhelming.

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    May 6, 2026
    Woman sitting at kitchen table reviewing medical paperwork and handwritten notes while making a personal health decision

    Stop Outsourcing Your Health | MAHA Monday

    April 20, 2026
    Woman sitting on a couch holding her stomach and head, appearing fatigued and uncomfortable in natural daylight at home

    Your Body Is Talking. Are You Listening? | MAHA Monday

    April 13, 2026
  • Woman sitting on a couch holding her stomach and head, appearing fatigued and uncomfortable in natural daylight at home
    MAHA Monday Blog Series - Medical Industry

    Your Body Is Talking. Are You Listening? | MAHA Monday

    April 13, 2026 - By Donna Appel

    I believe most people are not disconnected from their body because something is wrong with them. I believe they’re disconnected because they were never taught how to listen in the first place. From the beginning, the message has always been to push through, ignore it, get on with your day,…

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    May 4, 2026
    woman standing in kitchen looking out window holding coffee thinking about health changes

    This Is Where It Starts Turning Around | MAHA Monday

    April 27, 2026
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Some of my more personal posts will soon be for paid subscribers only — the stories from my life, the lessons that cost me something to learn, the pieces I only want to share with people who are really walking with me.

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