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From Surviving to Sensing | MAHA Monday

From Surviving to Sensing | MAHA Monday

March 23, 2026
Food Grown in Sickness | Farmland Friday

Food Grown in Sickness | Farmland Friday

March 20, 2026
Why “Normal” Lab Ranges Fail Us | Why Wednesday

Why “Normal” Lab Ranges Fail Us | Why Wednesday

March 18, 2026
The Loneliness Epidemic | MAHA Monday

The Loneliness Epidemic | MAHA Monday

March 16, 2026
The Microbiome We Share With the Land | Farmland Friday

The Microbiome We Share With the Land | Farmland Friday

March 13, 2026
Why Big Food Wants Your Microbiome | Why Wednesday

Why Big Food Wants Your Microbiome | Why Wednesday

March 11, 2026
Reclaiming Your Morning | MAHA Monday

Reclaiming Your Morning | MAHA Monday

March 9, 2026
The War on Real Food | Farmland Friday

The War on Real Food | Farmland Friday

March 6, 2026

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From Surviving to Sensing | MAHA Monday
6 min read

From Surviving to Sensing | MAHA Monday

Donna Appel March 23, 2026

For a long time, many of us were taught that health comes from outside of us. From test results. From experts. From treatment plans written...

Food Grown in Sickness | Farmland Friday

Food Grown in Sickness | Farmland Friday

Donna Appel March 20, 2026

Most people think about food safety in terms of bacteria on a cutting board or...

Why “Normal” Lab Ranges Fail Us | Why Wednesday

Why “Normal” Lab Ranges Fail Us | Why Wednesday

Donna Appel March 18, 2026

I cannot count how many times I’ve heard someone say, “My labs are normal… but...

The Loneliness Epidemic | MAHA Monday

The Loneliness Epidemic | MAHA Monday

Donna Appel March 16, 2026

There are some problems that slowly become normal until we forget they are problems at...

  • Woman sitting cross-legged in grass at sunrise with eyes closed, reflecting body awareness and health intuition
    MAHA Monday Blog Series - Medical Industry

    From Surviving to Sensing | MAHA Monday

    March 23, 2026 - By Donna Appel

    For a long time, many of us were taught that health comes from outside of us. From test results. From experts. From treatment plans written by someone who barely knows our story. Medicine absolutely has its place. But I believe something important has been lost along the way. We have…

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  • Crowded factory farm chickens inside an industrial poultry barn with feeding system and confined animals
    Contamination - Farmland Friday Blog Series

    Food Grown in Sickness | Farmland Friday

    March 20, 2026 - By Donna Appel

    Most people think about food safety in terms of bacteria on a cutting board or something that might happen in their kitchen. But the real story begins much earlier. It begins long before the food ever reaches your plate. One of the hardest truths to face about our modern food…

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 Older Posts

Recent Posts

  • From Surviving to Sensing | MAHA Monday
  • Food Grown in Sickness | Farmland Friday
  • Why “Normal” Lab Ranges Fail Us | Why Wednesday
  • The Loneliness Epidemic | MAHA Monday
  • The Microbiome We Share With the Land | Farmland Friday

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2026 © Disclaimer:  Information on this web site is provided for informational purposes only. The information is a result of years of practice, research, and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging recommended. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem/ condition, contact your health care provider immediately and directly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services recommended on our web site does not constitute a relationship between you and any of the physicians, researchers, affiliates, or individuals recommended or referenced. Any information and/or statements regarding dietary education or health and wellness, has not been evaluated by the food and drug administration and are not intended to diagnose, treat, cure, or prevent any disease.
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