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  • Home
  • Start Here
    • MAHA Monday
    • Why Wednesday
    • Farmland Friday
  • BLOG
  • ABOUT DONNA
  • TESTIMONIALS
  • Resources
    • AFFILIATE LINKS
    • Make America Healthy Again
    • Make Our Children Healthy Again
  • Contact Donna
  • Fermented vegetables, herbal tea, and fresh greens on a wooden table representing gut health and second-brain nourishment for Donna Appel’s MAHA Monday.
    MAHA Monday Blog Series

    The Second Brain You’ve Been Ignoring | MAHA Monday

    November 17, 2025 - By Donna Appel

    There is a quiet pattern I have seen for years, both in my own life and in many of the people who reach out to me. When the gut slips out of balance, everything in life becomes a little harder. Not dramatically harder, just subtly off. A little foggy. A…

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    Start Personalizing Your Health | MAHA Monday

    May 4, 2026
    woman standing in kitchen looking out window holding coffee thinking about health changes

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  • Freshly harvested vegetables — a carrot, onion, and beet — with part of the crop covered in clear plastic on dark soil, symbolizing the contamination of farmland by microplastics.
    Farmland Friday Blog Series

    The Plastic Harvest: Microplastics in Agricultural Soil | Farmland Friday

    November 14, 2025 - By Donna Appel

    Pull up a chair with me for a moment. Let’s talk about microplastics.When we talk about soil, most people think about minerals, microbes, and mulch — not plastic. Yet today, plastic is quietly embedding itself in the very ground that feeds us.We’ve been told that the soil is our greatest…

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    Living garden soil with young plants, roots, and an earthworm showing the quiet life beneath healthy food.

    What Makes Soil Truly Alive | Farmland Friday

    May 8, 2026
    Fresh vegetables from a local farm displayed in a basket at sunset, representing how food sourcing impacts health and nutrient quality

    Why Where Your Food Comes From Matters | Farmland Friday

    May 1, 2026
    young crops growing in farm field with healthy soil and rural landscape in background

    You Are Eating the Environment | Farmland Friday

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Recent Posts

  • Why More Information Isn’t Helping | Why Wednesday
  • How to Read Your Own Health Signals | MAHA Monday
  • What Makes Soil Truly Alive | Farmland Friday
  • Why You Feel Confused About Your Health | Why Wednesday
  • Start Personalizing Your Health | MAHA Monday

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Some of my more personal posts will soon be for paid subscribers only — the stories from my life, the lessons that cost me something to learn, the pieces I only want to share with people who are really walking with me.

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