We have been taught to treat health like a private test of discipline. If we are tired, stressed, gaining weight, sleeping poorly, or struggling to feel well, we are told to try harder. Eat better. Exercise more. Control the cravings. Put down the phone. Get organized. Make better choices. But…
We are constantly told to make better choices. Read the labels. Buy cleaner products. Filter the water. Avoid plastics. Eat organic. Choose safer ingredients. That sounds simple until you realize how much of your environment was chosen for you before you ever walked into the room. Everyday toxin exposure does…
