It’s funny how we can go through a whole day without thinking much about the things our body is quietly doing for us. Our legs carry us. Our lungs fill. Our heart keeps beating. Our mind helps us make decisions, remember details, care for people, solve problems, and get through…
There is a pattern I see everywhere, and I cannot ignore it. A woman develops autoimmune symptoms and immediately starts replaying her diet in her head. A man struggles with brain fog and assumes he just isn’t disciplined enough. A parent watches their child develop sensitivities and wonders what they…
