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  • Home
  • Start Here
    • MAHA Monday
    • Why Wednesday
    • Farmland Friday
  • BLOG
  • ABOUT DONNA
  • TESTIMONIALS
  • Resources
    • AFFILIATE LINKS
    • Make America Healthy Again
    • Make Our Children Healthy Again
  • Contact Donna
  • Man experiencing burnout while working at a desk, showing how pushing through exhaustion is often mistaken for productivity
    MAHA Monday Blog Series

    The Hidden Cost of “Pushing Through” | MAHA Monday

    December 15, 2025 - By Donna Appel

    We’ve been taught to admire endurance. To praise people who keep going no matter the cost. Somewhere along the way, pushing through became a badge of honor — proof of strength, discipline, productivity. But there’s a quiet truth no one likes to admit: much of what we praise as success…

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    May 25, 2026
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    The Skill of Paying Attention | MAHA Monday

    May 18, 2026
    Woman writing in a notebook at a kitchen table with food, water, and a phone while tracking her health signals and daily patterns.

    How to Read Your Own Health Signals | MAHA Monday

    May 11, 2026
  • Food Industry - Healing Alternatives

    Organic Diet Motivation: Why Personal Health Drives Environmental Action

    April 20, 2024 - By Donna Appel

    Folks, I’m always out here preaching the truth about eating organic, and that’s because it’s a non-negotiable step to healing our bodies and our planet. Organic farming is nothing less than a lifeline! It drastically cuts down on the toxic garbage that builds up in our precious soil, stops erosion,…

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    Freshly harvested carrots, beets, and onions resting on dark garden soil, showing how healthy soil supports better food.

    Why Healthy Soil Grows Better Food | Farmland Friday

    May 22, 2026
    Farmers market display with vegetables and a wooden sign showing organic and regenerative farming practices.

    Organic vs Regenerative | Farmland Friday

    May 15, 2026
    young crops growing in farm field with healthy soil and rural landscape in background

    You Are Eating the Environment | Farmland Friday

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Recent Posts

  • Build Systems, Not Symptoms | MAHA Monday
  • Why Healthy Soil Grows Better Food | Farmland Friday
  • Why You Keep Second-Guessing Yourself | Why Wednesday
  • The Skill of Paying Attention | MAHA Monday
  • Organic vs Regenerative | Farmland Friday

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Some of my more personal posts will soon be for paid subscribers only — the stories from my life, the lessons that cost me something to learn, the pieces I only want to share with people who are really walking with me.

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