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  • Home
  • BLOG
  • TESTIMONIALS
  • ABOUT DONNA
  • AFFILIATE LINKS
  • Contact Donna
  • MAHA Manifestos
    • Make America Healthy Again
    • Make Our Children Healthy Again
  • Hand holding a bag of ultra-processed snack food while reading the ingredient label in a grocery store aisle filled with packaged foods
    Food Industry - Why Wednesday Blog Series

    Why Big Food Wants Your Microbiome | Why Wednesday

    March 11, 2026 - By Donna Appel

    Most people think the modern health crisis is about personal choices. Eat less. Move more. Show a little discipline. I cannot believe how persistent that narrative has become when the evidence pointing in another direction is now overwhelming. The food environment surrounding us today looks nothing like the food environment…

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    Farmland Friday Blog Series

    The Chemistry of a Broken Food System | Farmland Friday

    February 13, 2026 - By Donna Appel

    What we call love in February Every February, we’re surrounded by sweetness. Red boxes. Pink wrappers. Candy hearts stamped with words like love, kiss, forever. We give it to our children, our partners, our friends. We put it in bowls at work and classrooms and call it celebration. And most…

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 Older Posts

Recent Posts

  • Why You’re Waiting for the “Right Answer” | Why Wednesday
  • Your Body Is Talking. Are You Listening? | MAHA Monday
  • The Food You Eat Has a Story| Farmland Friday
  • Why You Feel Stuck No Matter What You Try | Why Wednesday
  • You Don’t Need Another Protocol | MAHA Monday

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Some of my more personal posts will soon be for paid subscribers only — the stories from my life, the lessons that cost me something to learn, the pieces I only want to share with people who are really walking with me.

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