I’ve been thinking a lot about the holiday table lately. Not the recipes or the decorations, but the food itself. Where it comes from, how it feels in the body afterward, and why some meals leave us grounded and satisfied while others leave us tired, bloated, or irritable. For years,…
Food used to be nourishment — now it’s strategy There is something heartbreaking about food that no longer nourishes. I remember a time when food came from gardens, farms, and kitchens. My grandmother cooked every meal from scratch. You could smell onions and garlic frying in a cast iron…
