Most of us were never really taught how to listen to our own bodies. We were taught to push through, ignore it, take something for it, wait until it gets worse, or look outside ourselves for every answer. And I understand why people do that. Life is busy. People are…
I believe most people are not disconnected from their body because something is wrong with them. I believe they’re disconnected because they were never taught how to listen in the first place. From the beginning, the message has always been to push through, ignore it, get on with your day,…
