I think most of us were taught to look at food from the wrong end of the story. We look at the grocery shelf, the label, the price, the calories, the protein, the sugar, the carbs, and all the little numbers someone decided mattered most. And yes, some of that…
I think a lot of people are walking around doubting themselves, and they don’t even realize how much it’s costing them. They’ll feel something in their gut, notice something in their body, or have that quiet little sense that something isn’t right… and then they immediately talk themselves out of…
