There is a quiet kind of exhaustion that does not come from doing too much. It comes from taking in too much. I cannot ignore how many people are walking around today feeling mentally scattered, emotionally drained, and unable to land on a single clear thought. You start your day…
I believe one of the most damaging things that has happened to people over time is that they have been trained to step back from their own bodies and hand over the deepest decisions to someone else. It rarely feels dramatic when it begins. It feels normal. It feels responsible.…
