I believe one of the most damaging things that has happened to people over time is that they have been trained to step back from their own bodies and hand over the deepest decisions to someone else. It rarely feels dramatic when it begins. It feels normal. It feels responsible.…
I believe most people are not disconnected from their body because something is wrong with them. I believe they’re disconnected because they were never taught how to listen in the first place. From the beginning, the message has always been to push through, ignore it, get on with your day,…
