I think most of us were taught to look at food from the wrong end of the story. We look at the grocery shelf, the label, the price, the calories, the protein, the sugar, the carbs, and all the little numbers someone decided mattered most. And yes, some of that…
I don’t think most people realize how much has changed in the food we’re eating. We assume that if something looks fresh, if it’s sitting in a clean grocery store under bright lights, then it must be good for us. But I cannot ignore the growing disconnect between what food…
