There’s something I see happening everywhere right now, and I cannot ignore it. People are waiting. Waiting for the expert, waiting for the study, waiting for the protocol, waiting for someone—anyone—to tell them what the “right” answer is. And in the meantime, they stay stuck, second-guessing themselves, circling the same…
Let’s just say the quiet part out loud: most of the fancy “health tech” you’re being sold isn’t about helping you become healthier. It’s about turning your biology into a product. Your steps. Your heart rhythms. Your sleep cycles. Your glucose spikes. Your menstrual patterns. Your stress responses. Your location.…
